Grief Support Groups

Grief is both universal and deeply personal

Sharing our individual experiences in a supportive, shared setting can open new pathways to healing, connection, and understanding.

At Alderwood, we believe that no one should have to navigate life after loss alone. Our grief support groups offer a safe, compassionate sanctuary to explore emotional experiences, discover healthy coping strategies, and connect with others walking a similar path.

Looking for Support?

Support Group participation is open to all adults (18+) in our service area.
Your loved one did not need to be an Alderwood patient for you to access these free resources.

In-person Grief Support Group

Guided by our professional counseling team, this group addresses the emotional, spiritual, and practical aspects of navigating loss. Each session focuses on themes relevant to the immediate needs of the group—including love, loss, peace, hope, and healing.

Held the first Wednesday of every month from 2 P.M. to 3 P.M., this in-person support group offers a place to share and support one another. Grief looks different for everyone and this group is open to any member of the community as well as the loved ones of patients under our care. Bereavement Coordinator, Emily Sullivan, leads the monthly conversation addressing topics relevant for the needs of the group.

Register here

REQUEST A CONSULTATION

Bereaved Parent Support Group

This support group is for individuals who have experienced the loss of a child of any age, and are seeking community, understanding, and hope while learning to live with grief. In a caring, non-judgemental setting, participants will have the opportunity to share, listen and connect with others who understand this unique loss.

Our series is offered at various times throughout the year.

Register here

CREATIVE COUNSELING

Healing Through Art

Grief doesn’t always find its way into words. Featuring a different hands-on creative project each month, this specialized program offers a unique, supportive space to explore artistic avenues for expressing your journey.

Participants are guided through step-by-step instructions to create a meaningful piece of art that reflects hope, memory, and healing after loss.

No prior artistic experience is required.
All painting and craft supplies are provided free of charge.*

Two convenient monthly times are available:

Afternoon Session: Held on the 1st Thursday of each month from 2:00 P.M. to 3:30 P.M.
Evening Session: Held on the 4th Thursday of each month from 6:00 P.M. to 7:30 P.M.

*Advanced registration is required to ensure we have adequate materials prepared for all participants.

Register for Creative Counseling

Need One-on-One Support?

If a group environment doesn’t feel right for you at this stage of your journey, our professional bereavement team also provides individualized, short-term counseling. Support is available in your home, virtually, or on our campus.

REQUEST A CONSULTATION

SPOUSAL LOSS

Counseling Series

The loss of a spouse can leave a space in life that feels difficult to navigate. If you are walking through this season of grief, we invite you to join us for our four-part Spousal Loss Support Series. Participants will have the opportunity to share, listen and connect with others who understand this unique loss.

Our series is offered at various times throughout the year. View our upcoming dates and register to receive email announcements here!

Register for Spousal Loss Counseling